Feeling unusually cold in winter isn't always about low temperatures. An imbalanced diet, low calorie intake or missing ...

Discover cozy winter weekend activities perfect for slowing down, staying warm, and relaxing—from reading and journaling to ...

If it's sauna vs. cold plunge for recovery, fitness experts reveal which offers more benefits for getting the most out of ...

Cold weather has a way of lowering standards and raising cravings at the exact same time. You’ll wear the same sweater three days in a row, but somehow expect your food to deliver emotional warmth, ...

It happens more often than you realize. You’re drifting off into sleep, but suddenly, you feel an unexplained chill. You grab for another blanket, pull your hoodie tighter or tuck your feet in deeper.

Cold does not feel the same on your fingertips as it does deep in your chest, and new research shows that this is not just a ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Some people are more sensitive ...