VATICAN CITY — Pope Francis said Wednesday that Christian meditation is a way of encountering Jesus and not “a withdrawal into ourselves.” Speaking at his general audience April 28, the pope reflected ...

Rachael Reynolds is a busy wife and mom of three who, like many, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is a registered ...

The Dalai Lama and Friar Laurence Freeman in conversation.(ABC RN/Rachael Kohn) Christian meditation is increasingly popular, not only among adults seeking spiritual support in a materialistic age, ...

There was a time, the Rev. Laurence Freeman says, when meditation was taboo in much of Christianity. "Protestants thought it was too Catholic, and Catholics thought it was too Protestant in that it ...

Meditation is more than just a method of stress relief for the body, it is a way of encountering Christ in one's soul, Pope Francis said. During his weekly general audience April 28, the pope said ...

As a Christian, is it difficult to find somewhere or someone you can trust with your life’s details? Are you imprisoned by pain, emotions, bad habits, or difficult relational dynamics? I am a biblical ...

Meditation is a powerful tool for reducing stress and promoting overall well-being. Regular meditation practice can lead to ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

(RNS) — Rachael Reynolds is a busy wife and mom of three who, like many parents, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is ...