Getting your Trinity Audio player ready... Attention those who can’t let go: The problem is not your stuff. It’s your stories. This bit of news from Mark Brunetz, Emmy-award winning co-host of Style ...

Cluttered spaces are linked to poor focus, higher rates of depression and the sense that your house doesn't feel like home. (Getty Images) From junk drawers and stuffed closets to kitchen countertops ...

Clutter takes on many forms — physical, digital or even mental and emotional. "Clutter refers to having more items than we need or can reasonably use, causing them to occupy too much ...

She suggests tapping into the menu "when you're tempted to shop for things you don't need." Her dopamine menu not only halts the accumulation of clutter by preventing unnecessary shopping, but it also ...

Most people identify clutter as a tangible entity. It’s that pile of papers, books, and objects sitting on your desk waiting to be put away. While the physical stuff is obvious, most of our clutter is ...

Clutter can sneak up on anyone, turning even the tidiest spaces into chaotic ones before you realize it. It often builds over time through small habits rather than big messes. Understanding what ...

Clutter. It’s that word we use to describe anything and everything that’s out of place in our homes. Clutter increases stress. It complicates our lives (have you seen the TV show Hoarders?). It has ...

Clutter, both mental and physical, is a productivity and a joy killer. And you don’t have to take my word for it. Here’s what one study out of Princeton concluded about clutter: “If you want to focus ...