Coconut oil is a versatile product, whether it's used in the kitchen (like in this Coconut Brown Rice recipe) or in the bathroom as part of your skin- or hair-care routine. However you're planning to ...

Coconut oil is a versatile beast in the kitchen. It can be used to add flavor to recipes, but also as an oil to cook in, or as a substitute for oil or butter in baking. But if you've gone to the store ...

The entire world has become more focused on living a healthy lifestyle after experiencing the wrath of Covid-19. In the past two years, the health and wellness industry has seen a shift towards the ...

Sedentary lifestyle, unhealthy eating habits and stress has gradually impacted the health condition of millennials. This is the reason why people are moving towards finding healthier alternatives to ...

Coconut oil is a saturated fat that should be limited in the diet and may raise cholesterol levels. Coconut has many culinary uses in baking and cooking and can be used in skin and hair care. Coconut ...

Refined coconut oil has a mild flavor but you can use it at higher temperatures. Unrefined coconut oil is minimally processed but has a coconut flavor and a lower smoke point. Coconut oil has emerged ...