"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In recent years, coconut water has become quite the trendy drink. Naturally sweet and hydrating, the ...

Figuring out your hydration needs is essential as a runner. But let’s face it, water probably isn’t what you’re craving to quench your thirst every day. One drink that might add more excitement to ...

Move over, boring water – there’s a new hydration hero in town. Coconut water isn’t just another trendy drink; it’s basically nature’s sports drink, and science is absolutely obsessed with its ...

As the sweltering summer heat intensifies, many of us are searching for ways to say healthy and hydrated. Coconut water has long been touted as a low-sugar low-calorie electrolyte drink – perfect for ...

Maybe you have happy fantasies about sitting on a beach, sipping coconut water directly out of the fruit’s giant green husk. I do too. But in the meantime, there is always the deli cooler for when you ...

Coconut water is packed with beneficial nutrients, including magnesium and potassium, which may help support healthy bowel movements. Naturally hydrating, it can help with digestion. You can drink ...

It seems people can’t get enough of coconut. Is it as healthy as we think? — -- It seems people can’t get enough of coconuts, including self-professed fans such as Rihanna, Jessica Alba and Heidi ...

Rice water or coconut water - which boosts skin glow better? Compare benefits, nutrients, and results for hydration, acne ...

It depends on your needs. “Coconut milk is great if you are avoiding dairy or prefer the taste,” says Snyder. “However, it’s ...

I recently vacationed with my mom to Bahamas’ Kamalame Cay, an all-inclusive luxury resort built on its own private island. The highlight of our trip was drinking harvested coconut water that we could ...