To answer the question "Is coconut water healthy?", we need to dive into the nutrients and benefits. Coconut water is touted for its super-hydrating qualities and all-natural origin. But when you ...

It seems people can’t get enough of coconut. Is it as healthy as we think? — -- It seems people can’t get enough of coconuts, including self-professed fans such as Rihanna, Jessica Alba and Heidi ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

In her Union Budget 2026 speech Sunday, Finance Minister Nirmala Sitharaman highlighted high-value crops as a key part of India’s agricultural strategy, with coconut taking centre stage. The coastal ...

If your social media feed is filled with food and recipes, there’s a good chance you’ve encountered someone cooking with coconut oil. Often used as a fat in baked goods or as a substitute for butter ...

No, a coconut allergy is not a nut allergy. Coconut is a member of the palm family and is classified as a fruit. This means people with nut allergies can typically consume coconut without issues. The ...

Wondering what to do with the coconut cream that you have around? You may have it sitting in a can on its own or maybe you have coconut milk that separated, leaving you with coconut cream. Either way, ...