Letting an AI assistant handle the hard parts of thinking feels efficient in the moment, but a growing body of cognitive ...

With so many artificial intelligence (AI) products on offer now, it’s increasingly tempting to offload difficult thinking tasks to chatbots, agents and other tools. As we chart this new technological ...

The rise of artificial intelligence (AI) has brought about numerous innovations that have revolutionized industries, from healthcare and education to finance and entertainment. However, alongside the ...

In previous posts, I’ve written about the cognitive side of cognitive behavioral therapy (CBT). The main technique involves identifying negative automatic thoughts and reframing those thoughts into ...