That invigorating blast of cold water you’ve been using to start your mornings might be doing more than just waking you up, it could be putting dangerous stress on a heart condition you don’t even ...

Cold-water exposure is hot right now. From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for recovery, it's become a bonafide wellness ...

After a long, intense day, a shower is something we all look forward to. Stepping into a shower feels like a reset button for our bodies. But the question that is still lingering is, should we go for ...

Here's What Happens to Your Heart if You Take a Cold Shower Every Day originally appeared on Parade. If you’re into wellness, there’s a good chance that someone doing a cold plunge has popped up on ...

Once you are done with a good run or sweating it out in the gym, what's the first thing you do? Do you just sit and relax, ...

Lancaster University provides funding as a founding partner of The Conversation UK. When the weather warms up, many of us use a nice cold shower to help us cool down. But while this might feel like ...