Coat a muffin pan with cooking spray. Place dates in a medium bowl and cover with boiling water. Let soak for 20 minutes.
One pie is made in a cast iron skillet, one uses a pre-made deep-dish crust and one involves making a sugary caramel sauce.
Apple pie can spike your blood sugar, but the degree to which it does this will depend on the recipe. Considering the simple and complex carbs in your apple pie can help you manage your blood sugar.