Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

We tend to talk about therapy in a very general sense — "I'm in therapy, I'm starting therapy" — so you might not realize how many different types there actually are. Are you doing cognitive ...

The work of healing may begin with play. Discover what’s next. With Bethel's play therapy certificate, you’ll enhance your therapy skills and gain the specialized education required to become a ...

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

The terms “counselor” and “therapist” are often used interchangeably. But these two types of professionals aren’t technically the same. The differences come down to education, training, and licensing ...