Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

The Breakfast That Feels Like a Treat (But Is Packed with Goodness) This chia pudding layered with peanut butter nice cream, muesli, and chopped chocolate is the kind of breakfast that feels like a ...

A layered breakfast that’s as satisfying as it is nourishing Why settle for boring breakfasts when you can have one that tastes like dessert and still feel great after eating it? This chia pudding ...

1/2 cup milk (any kind) 2 Tbsp. chia seeds 1 1/2 tsp. maple syrup (or honey) Mix. Let sit 5 minutes; mix again to break up any clumps. Cover and refrigerate a minimum of 4 hours. Top with fresh fruit, ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

This pudding is is a delicious way to start the day, and can also be enjoyed as a snack or healthy dessert. Image credit: B-well Vanilla Rose Chia Pudding is a sophisticated and nutritious treat that ...

Discover a world of guilt-free snacking with these zero-sugar options, from savory roasted chickpeas to creamy chia pudding. These delicious and healthy alternatives replace processed sweets with ...