Digestive Distress: “Very high dosages (over 20 grams per day) may lead to GI distress (diarrhea, nausea, stomach cramps),” ...

That doesn’t mean gummies are necessarily ineffective or unsafe, he says. There’s just no solid data showing whether they’re ...

New MUTANT product available in two flavors, world's first sugar-free full-dosed chewable creatine tablet VANCOUVER, BC, Nov. 13, 2025 /PRNewswire/ -- Fitness enthusiasts, athletes, and gym regulars ...

Creatine is an amino acid that can increase muscle growth, energy levels, brain health and even muscle vitality in older adults. If you’re looking for the best creatine supplement for you, CNET's ...

Creatine is one of the most researched and popular supplements in the fitness world, but misconceptions about it persist. We ...

Creatine supplements are touted to improve energy levels, cognitive function and muscle mass. But does all the science stack ...

Creatine is an amino acid found naturally in the body, but it’s also a top-selling dietary supplement. While commonly seen as something for gym rats looking to build muscle, creatine supplements are ...

Dallas, April 17, 2025 (GLOBE NEWSWIRE) -- Thanks to its ability to improve athletic performance, creatine monohydrate has become a popular supplement among bodybuilders, fitness enthusiasts and ...

While creatine is generally considered to be safe for young people to use, it's no shortcut to getting fit. It's better for young people looking to get strong or improve their athletic performance to ...

Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

Creatine is a safe and effective supplement with very few side effects, unless taken at higher doses than recommended.

The proposed legislation targets weight loss and muscle growth supplements that experts say can lead to body image issues, ...