We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

For those who are obsessed with CrossFit, going on vacation has become more than a trip to a beautiful, sandy beach on an island in a warm, tropical climate. A hotel with a small gym comprised of a ...

Before Sauza was a trainer at the Peak Health & Wellness Center in Missoula, she managed a gym on a Marine Corps base in California, using a program similar to CrossFit to train Marines. Even now, ...

She bent forward, her sinewy body forming an inverted V as she gripped the barbell, then paused. Her head snapped up, eyes wide, then lift, lift, push to raise 198 pounds over her head for a few ...

FORT HOOD, Texas - Flat on his back. Drenched with sweat. Face scrunched up in agony with moans of physical exertion escaping from his lips, Capt. Michael Keathley, assigned to Headquarter and ...

SAN DIEGO — The fitness benefits of CrossFit, a trademarked fitness program and competitive sport, match those of a generic circuit-training program in women, a new head-to-head comparison shows. The ...

Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how effective his years of CrossFit training have been in preparing him for ...

Over the last decade, CrossFit has grown into one of the hottest fitness trends in the world, with over 14,000 CrossFit gyms – known as ‘boxes’ – springing up across the globe. Its many passionate ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.