A workout routine that's been popular with soldiers and athletes for years has gained popularity in Southeast Missouri, drawing followers of all ages, sizes and fitness levels. CrossFit -- officially ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

"I tried cold plunges, but it's not really my style," Alex Palou said.

CrossFit.com touts its top athletes as “the fittest on Earth,” recommends workouts for each day on its website and hosts a rigorous international competition. (The finals took place last weekend; ...

A mom is stirring up a firestorm for doing intense CrossFit workouts until just days before her baby was born. Zuleima Ramirez was nine months pregnant and still doing a grueling CrossFit workout, ...

Editor’s Note: The Daily Press will spotlight several local fitness programs in the coming weeks as residents work towards their New Year’s resolutions. Santa Monica can often be described as the ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.