Doing vertigo exercises can help calm your symptoms like the sensation of spinning. These four exercises are simple and can be done at home.
It’s eight o’clock on a Tuesday morning and I’m wobbling across my bedroom like a tentative toddler. The floor dips beneath ...
Over-the-counter pain relievers like ibuprofen and anti-nausea medications such as meclizine can help manage vestibular migraine symptoms alongside prescribed treatments. Identifying and avoiding ...