Indoor cycling makes it much easier to fit a ride into a busy day, especially in winter when daylight hours dwindle and it ...

If you’ve been thinking about unearthing that bicycle tucked in the back of your garage gathering cobwebs, or if you’ve been eying your neighbors with envy as they breezily cycle past you when you’re ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you need a little additional support during that time of the month, seed cycling could help you manage ...

MILWAUKEE (CBS 58) -- Hitting up the lakeshore on a bicycle is one of the great natural, healthy perks of living in Milwaukee. With summertime being in full gear, cycling is becoming a bigger part of ...

Dear Doctors: My company provides perks for involvement in its wellness program. I’ve decided to start biking the 4 miles (with a few hills!) to work. Do you think it’s a good choice? Any advice for ...

For those of us who use cars, trains, or feet to get everywhere, there’s a special feeling of accomplishment when we’ve used a bike to propel us to work or social engagements. That feeling is a swirl ...

KNOXVILLE, Tenn. (WATE) — USA Cycling is back in East Tennessee. While you might not be a professional cyclist, you can enjoy all that cycling has to offer. One Knoxville physical therapist and ...

Cycling is a low impact activity that can offer a variety of health benefits to older adults. Certain bicycle features and safety tips can enhance the experience. For many, cycling is a fun form of ...

Should you go all out in bursts or settle in for the long haul? Experts explain which ride style helps you build more stamina ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

During the C-U Bike Month this September, Bike at Illinois hosted two events, Bike to Work Day on Sept. 13 and Light the Night on Sept. 15. Bike to Work Day is an annual educational event encouraging ...