The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Read ahead to know effective strategies for coping with Borderline Personality Disorder BPD using therapy mindfulness and ...

Participants will learn essential skills to regulate emotions, tolerate distress, navigate interpersonal relationships effectively and to incorporate mindfulness practice into their lives. This 14 ...

The death of Emman Atienza, who had been vocal about her mental health struggles online, sent a shockwave across social media ...

This is a DBT Skills Group for adolescents ranging from ages 13-17 years of age. This group is lead by Ashton Mosteller, BA, and teaches adolescents mindfulness and how to cope with intense/ ...

LONG BEACH, CA October 01, 2025 – PRESSADVANTAGE – Outpatient mental health care continues to grow in importance across Southern California as communities face increasing demand for effective anxiety ...

Therapies such as CBT help patients challenge the negative thinking patterns that fuel depression, while DBT provides tools for emotional regulation, mindfulness, and healthier communication. EMDR ...

Moment of Clarity is pleased to offer TMS treatment. Moment of Clarity highlights Transcranial Magnetic Stimulation (TMS) as a safe, non-invasive treatment for depression, anxiety, and other mental ...