Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Hello! Are you looking for a virtual weekly DBT skills training group? Emotion Regulators groups are inclusive and open to new members. If you are ready to work on overcoming barriers and to begin ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

The Lukin Center is currently accepting registrations for the DBT Skills Group. Spots are limited, and early registration is encouraged. To learn more about the program or to secure a spot, visit ...

RESEDA, CA – October 16, 2025 – PRESSADVANTAGE – Moment of Clarity has released a new resource, titled “Using TMS Therapy for ...

Distress tolerance refers to the ability to withstand negative emotions. Low distress tolerance occurs when someone displays symptoms such as anxiety and depression. Sometimes, people with low ...

Mission Prep (866-993-5464) has released a new resource for parents of teens with Oppositional Defiant Disorder (ODD). The ...

LONG BEACH, CA October 01, 2025 – PRESSADVANTAGE – Outpatient mental health care continues to grow in importance across Southern California as communities face increasing demand for effective anxiety ...