I facilitate DBT group therapy for understanding emotions and healthy relationships. Life changes are difficult. We all go through things in life that are overwhelming. Some people seeking help are ...
Grace utilizes a blend of dialectical behavior and cognitive therapy techniques, along with play therapy approaches. Grace is a Licensed Clinical Mental Health Counselor (LMHC) in Indiana. She meets ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE I’m a psychologist, and one of my ...