The Skratch Labs Sport Hydration Drink Mix is like if you took old-school electrolyte drinks and started, well, from scratch. The brand says it crafted the drink “to replace the electrolytes lost in ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP ...

NEW ORLEANS (WGNO) — We’ve been talking hydration over the past few weeks, including why hydration matters, what counts toward our hydration, and Molly’s top five picks for electrolyte-rich sports ...

There's no need for Gatorade when you can make a homemade electrolyte drink with two simple ingredients. Here's why a nutritionist drinks it regularly. With your electrolytes depleted after an intense ...

Neon-colored sports drinks may make you nostalgic for your childhood growing up on a soccer field or basketball court. But by now you’ve learned that sugar and artificial coloring isn’t exactly the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The heat is rising, which means we need to ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Since Gatorade ...

Just about every doctor and nutrition expert on the planet recommends drinking water. It also seems to be the one thing that every non-expert — from the keto meat eater to leafy-green plant eater — ...