Viral upper respiratory tract infections – also known as the common cold – afflict everyone, typically three times per year, ...

In today’s world of pollution, processed foods, and stress, our bodies accumulate toxins that affect digestion, breathing, and overall health. Ancient yogic cleansing techniques like Vaman Dhauti ...

Ayurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and ...

Using a neti pot every day could aggravate sinus infections, study finds. Nov. 11, 2009— -- MIAMI -- Contrary to popular belief, irrigating the nose every day with the help of a Neti pot may ...

People with chronic sinus problems often turn to medication to ease the pain and inflammation. Might non-drug treatments, such as a sinus rinse, be a viable option? The study involved 961 adults with ...