To keep your body healthy and feel great over age 50, you may need to look at adding certain supplements to your diet. The ...

Men aren’t necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the nutrients their bodies use. Women ...

Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.

With all the choices, it's no wonder half of multivitamin users in a new, nationally representative Consumer Reports ...

Aging gracefully requires taking care of your body as it begins to change. Over time, vitamin deficiencies can make certain ...

Adults with heart disease who received tailored vitamin D doses had a 50 percent lower risk of experiencing a second heart attack — but how much is too much vitamin D?

Boost your winter wellness with vitamin C, an essential nutrient for immunity and radiant skin. Discover natural food sources ...

A common, over-the-counter form of vitamin B3 has emerged as an inexpensive ally in protecting us from skin cancer, lowering the risk by an average of 14% and increasing to a massive 54% for anyone ...