Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...
Feb. 10, 2012— -- On Feb 13, Zumba fitness dancing returns to XBox Kinect with Zumba Fitness Rush, bringing with it the craze that launched classes, clothing lines and, yes, even conventions all ...
STATEN ISLAND, N.Y. — If your exercise routine is humdrum, boring and getting you down — there’s hope in sight! Though workouts are healthy, rewarding and benefit the body — they’ve truly never been ...
If you’re overweight, over 50, or just don’t enjoy working out, Zumba may be one of the best workouts—and the most fun type of exercise ...
Zumba is a fitness program that was developed by a fitness trainer named Alberto Beto Perez in the mid 90s, based on dance and Latin and international music that usually lasts for 60-90 minutes. It ...
When the beat kicks in, take two steps to your left, then back, two steps to your right. Throw your hands up in the air, and turn clockwise. Some of us may feel tired already just by reading about ...
Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying atmosphere. As the music plays, the space transforms into a dynamic dance floor. This is ...
When the beat kicks in, take two steps to your left, then back, two steps to your right. Throw your hands up in the air, and turn clockwise. Some of us may feel tired already just by reading about ...
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