Eating two of a specific type of fruit each day may keep the gastroenterologist away. Dr. Trisha Pasricha, a gastroenterologist at Beth Israel Deaconess Medical Center in Boston, "prescribes" two ...

Reduce inflammation and improve gut health? Win-win. Reviewed by Dietitian Jessica Ball, M.S., RD This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day ...

Plus, how to tell if it needs healing in the first place.

When we talk about gut health, what exactly do we mean? As it turns out, that term encompasses a lot: digestion, the amount of good bacteria in the intestines, the absence of gastrointestinal ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. To support gut health, prioritize foods rich in fiber, ...