Consumer Reports has no financial relationship with advertisers on this site. Most of us spend too much time sitting, and all too often, we hunch, slump, or slouch while we work at computers instead ...

Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body ...

Spending hours at a desk would give anyone bad posture. Here's the yoga teacher-approved way to make your spine happy again. Spending eight hours hunched over a computer screen each day would render ...

In today’s fast-paced working world, where long desk hours have become an usual norm and relentless screen time continues to ...

Let’s face it – most of us spend way too much time sitting at a desk. From long hours hunched over a laptop to endless Zoom meetings that leave you stiff and sore, our bodies are not made for this ...

From a young age the importance of posture is ingrained in us. But fast-forward a couple decades and most of us spend the majority of the day twisted into some sort of contortion in front of a ...

Kelly Whalen, fitness director at the Maryland Athletic Club Harbor East, and Marcus Mackall show the exercises you can do at home to reverse "desk job posture." No weather data available ...

Working from home has changed how we approach productivity and well-being. But we often overlook the toll it takes on our posture, energy levels and health. Slouching over a desk all day can lead to ...

Many people spend the majority of their waking hours sitting — at home, commuting, and at work. Particularly when we’re sitting for long periods at a desk, there are a few things we should keep in ...

Sure, sitting at a desk all day can be stressful and boring. But those long hours can also lead to serious health problems, not to mention a bad case of "office bod." "Office bod" is that slouching ...

Spending eight hours hunched over a computer screen each day would render even a prima ballerina's posture imperfect, so it's no wonder we office workers deal with back pain like its our job. For many ...