Positive interventions that distract us from difficult tasks actually help to reduce our stress levels, according to new research from WHU – Otto Beisheim School of Management and Trinity Business ...

Did you know Nir Eyal, the author of this piece, is speaking at TNW2020 this year? Check out their session on ‘Indistractable: How to Control Your Attention and Choose Your Life’ here. From comic ...

Our minds are simply not designed follow multiple trains of thought simultaneously, and so task switching comes at immediate, and lasting, time and productivity costs. The solution is to prepare for ...

TikTok, Instagram, and Pinterest can be huge distractions at work. Other social content can derail team collaboration. For years, public handwringing about the impact of social media on the minds and ...

We're living in an age of distraction. A survey of 500 office workers in Ireland, carried out by Codex Office Solutions last year, found that our focus is constantly being interrupted. Some 42% ...

Everyday comfort, often overlooked as trivial, plays a quiet but powerful role in focus, energy, and engagement throughout the workday. In discussions about engagement and performance, organisations ...