Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.

A global wellness expert warns that not all supplements are beneficial. From synthetic vitamins to poorly absorbed minerals, ...

A nutrition expert has issued a stark warning to those who often wake up at 2am — they could be suffering a serious nutrient ...

DEAR DR. ROACH: Have there been randomized, controlled studies about taking calcium supplements in people with osteoporosis? Do they really make a meaningful difference? -- M.A. ANSWER: That’s a ...

As I set my pills up for the week, I wonder why calcium supplement pills are so huge? There are “minis” on the market, but they require taking four pills to equal two “regular” pills. Take a gander at ...