Global wellness expert shares 6 nighttime habits for better sleep

Dr. Eric Berg outlines six nighttime habits that disrupt sleep and well-being, emphasizing simple, cost-free changes.

From humming to sniffing oils: Top wellness expert shares 5 unusual health tricks that actually work

In the era of contemporary wellness, there are plenty of tips that promise to provide smart shortcuts and cures for a better ...
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Dr Eric Berg says 'get checked' if you keep waking at 2am

Brits who find themselves waking up at 2am or 3am for no reason are being told not to brush it off as “just one of those normal things”. In new advice aimed at people who wake at the same time most ...

Strange signs of low vitamin D: No motivation and mood swings. Doctor lists 11 symptoms body shows during deficiency

Dr. Eric Berg, a chiropractor and nutrition expert, explained in a YouTube video how vitamin D deficiency can cause a wide ...