It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

A doctor has explained how to make a four-ingredient smoothie to help remove fat from your liver and lessen your risk of cirrhosis. Taking to his YouTube channel, which boasts 12 million subscribers, ...

A doctor has shared his recipe for a detox smoothie that can help tackle non-alcoholic fatty liver disease and lower the risk of cirrhosis. The liver is responsible for breaking down toxins and ...

It is well known that your weight has an impact on your health. And in recent decades experts have raised concerns about obesity and how populations are increasingly at risk of the associated problems ...

A lot of the nutrients we need to keep our bodies healthy are possible to get from a balanced diet. Exposure to sunlight too is also important as that provides us with the vitamin D we need. Article ...