Think it’s impossible to truly enjoy your favorite holiday treats while crushing your weight-loss goals? Intermittent fasting not only makes it possible, it makes it easy. “Fasting is at its absolute ...

When it comes to New Year's Resolutions, losing weight and getting healthy tops the list year after year. Recently, an increasing number of people have turned to intermittent fasting to help shed the ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of her new book, “Eat Like a Girl”. As the pioneer of the fasting movement, ...

A health and nutrition expert has revealed a simple three-ingredient drink to consume before meals that could help "burn fat quickly". Dr Mindy Pelz, D. C, a renowned figure in the alternative health ...

On Steven Bartlett's Diary of a CEO podcast show, weight loss experts shared their top tips for shedding belly fat. Dr Mindy ...