Cadence is a topic that cyclists love to talk about, often with a zeal that can leave their non-cyclist friends scratching their heads. Some riders still swear there’s a magical cadence we should all ...

When you ride a bike, there are multiple factors at play that determine how fast, and how far, you go. Most notably, your effort, or power, on the bike is determined by the force you put on the pedals ...

FORT LEONARD WOOD, Mo. -- The drill sergeants barked orders. They called cadences and ran drills. But they were not molding civilians into Soldiers or introducing new recruits to their career fields.

TOOLBOX: Some of us consider ourselves as “spinners” who generally prefer a higher cadence. Others may consider themselves “grinders”, who generally prefer a slower cadence. Here’s a closer look at ...

Our running series examining optimal cadence and whether a higher cadence at any power output is necessarily better has provoked a lot of comments. The scientific jury is still out on whether higher ...