Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

For every 12-ounce can of Coca-Cola you drink, you consume 39 grams of sugar. That’s roughly 10 teaspoons of sugar, and 80 percent more than the American Heart Association’s (AHA) recommended daily ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any ...

America is a country of soda lovers. Half of the people in the U.S. (63% of youth and 49% of adults) drink soda every day. The crackle of the ice cubes as you pour it into a glass, the hiss of the ...

That innocent box of baking soda sitting in your kitchen cabinet has become the center of numerous health claims circulating on social media. From promises of improved athletic performance to claims ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sugar-sweetened drinks are very popular, but evidence ...