Wondering if you can wash all your laundry in cold water to save energy? We explain the top reasons to wash clothes in cold—and when warm or hot water is better.

When the weather is cold, almost nothing feels better than taking a long, hot shower, but doing so may be detrimental to the skin and hair. "There are benefits to warmer showers or baths, so I don't ...

Cold and hot showers each come with different health benefits from aiding workout recovery to relieving itchy, sensitive skin. Here's how to choose.

Taking a cold shower may not sound pleasant, but turning down the temperature may help with workout recovery, depression, and skin health.

Your preferred water temperature while washing your face and body could impact the effectiveness of your daily skincare routine. While occasionally rinsing with cold water may have some benefits, ...

Ice baths after exercise are hot, especially among influencers. But a new small study suggests that recreational athletes perform better if they soak in a hot tub rather than a frigid one, especially ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...