What Is the Dukan Diet? Most people who lose weight regain more than half of it within 2 years and gain back nearly all of it within 5 years. The Dukan diet is a high-protein, very low-carbohydrate ...
Last year the Dukan diet took Britain by storm. When word got out that Kate’s mother, Carole Middleton, was following the French regime to slim for her daughter’s wedding, it swiftly became the ...