TAMPA (BLOOM) – Managing anxiety is tough. Racing thoughts, struggling to complete tasks, and constantly feeling overwhelmed can make it difficult to live a healthy lifestyle. BloomTV host Gayle ...

Emotion-focused therapy (EFT) can help treat anxiety, depression, PTSD, and much more by teaching you skills to accept and manage your emotions.

I completed my Master’s degree in Social Work at The University of Texas at Arlington, and am a Licensed Master Social Worker specializing in Mental Health and Substance Misuse. I operate under a ...

What looks like a standard hotel restaurant from the outside is anything but. Tucked inside the newly renovated Hilton Tampa Downtown, Che Vita is a standout Italian eatery that’s redefining ...