EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

She’s taking it one day at a time. As she walked the streets of NYC this week, “Hot in Cleveland” actress Valerie Bertinelli reflected on the “mental, emotional beatdowns” she has suffered. “It’s ...

Former Bachelorette Hannah Brown learned to deal with long-held family traumas through Eye Movement Desensitization and Reprocessing (EMDR) psychotherapy. “I’ve only done two sessions,” Brown, 30, ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

LOS ANGELES (KABC) -- The Department of Mental Health is now offering an increasingly popular and highly sought-after treatment to Los Angeles County residents. The technique uses your eyes to reach ...

Miley Cyrus has performed for some of the world's biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...