New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

This simplified proportion is based on the World Health Organization (WHO) guidelines (which recommend 12–15% protein, 50–60% ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

Orthorexia is an eating disorder that's hard to recognize, but it's on the rise. Therapists and a nutritionist explain how to ...

Eating this kind of food could be aging your skin - The skin – our largest organ – helps to protect us from harmful bacteria ...

Many people binge eat because they are stuck in a cycle of dieting and gorging. In order to stop, try practicing mindful eating or seeing a therapist.

A Swedish study found people who eat more high-fat cheese including Brie, Gouda and cheddar, and consumed cream had a lower ...

Simply calling food by its name — cake, casserole, strawberries — removes judgment and helps make eating feel safer and more ...