If you're thinking of switching your daily fresh fruit for the freeze-dried version, you'd better read this nutritional guide ...

New research found that people who ate dried fruit were generally healthier than those who did not, and on days when people ate dried fruit they consumed greater amounts of some key nutrients than on ...

I've been following the nutritarian lifestyle for over two months, which is a whole-food, plant-based diet that focuses on nutrient-dense foods. I've been feeling amazing eating so many greens, beans, ...

After reading all about the nutritarian diet outlined in the book Eat to Live by Joel Fuhrman, MD, I embarked on the Six-Week Plan he outlines to get started on the nutritarian lifestyle. He believes ...