A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

The human liver possesses remarkable resilience, processing toxins and filtering blood with extraordinary efficiency. However, this vital organ has distinct limits when confronted with alcohol ...

May 1, 2025 -- How much alcohol is actually safe – and are there any true health benefits? We speak with David Nutt, MD, author of Drink? The New Science of Alcohol and Your Health, to explore what ...

In fact, your entire body might benefit. That’s because alcohol speeds up how quickly you age, sending you hurtling towards ...

Medically reviewed by Jordana Haber Hazan, MD Alcohol levels peak about 40 minutes to one hour after drinking.How long ...

Alcohol can impair your ability to think, damage your brain cells, and increase your risk of long-term conditions such as memory loss and addiction. You may think of alcohol as a way to unwind or ...

Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...

The reported health effects of drinking alcohol are varied, with clear deleterious effects of heavy drinking on the brain, liver, and other organ systems, and some suggestion of benefit at low levels ...

No amount of alcohol is good for the human body, previous research has shown — and now a new study has linked it to a rising number of deaths. Over the course of two decades — from 1999 to 2020 — the ...

Recently, have you found yourself reaching for a drink more often and now want to take a break from alcohol? FITBOOK ...