A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...

Everyone is looking to slow down aging -- one class of over-the-counter drugs is growing in popularity because it targets problematic cells. Prins Productions - stock.adobe.com Everyone is looking to ...

Life Time nutritionist Sam McKinney discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

New research has identified a common supplement that could boost longevity. Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging.

Whatever your age, you likely still need the occasional pick-me-up. However, some caffeine sources are better than others.

Calcium supplements do not appear to raise dementia risk. Long-term data support their safety for older women. New findings ...

Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and working brain function. Some even claim to stop or slow the ...