After months of lockdown caused by the COVID-19 pandemic, New Yorkers are eager to discover interesting outdoor spaces to explore and enjoy this summer. The High Bridge, the city’s oldest surviving ...

High Bridge with a view to the Manhattan side over the Harlem River (all photos by the author for Hyperallergic) Stereocard of High Bridge from the East, prior to its replacement of the Manhattan-side ...

Gabrielle Fialkoff has only been the city parks commissioner for a few weeks (and has just two months left on the job), but today she’ll preside over a ceremony of historic importance by cutting the ...

Weighted glute bridge. If your goal is to increase strength, you can slowly incorporate weights. Be sure to add weight gradually to avoid injury and optimize the benefits of a weighted glute bridge.