Emotional labor is the act of managing your emotions to present yourself in a certain way while doing a job, spending time ...

Medically reviewed by Kira Graves, PhD Emotional wellness helps you handle difficulties and make thoughtful ...

Managing and working through difficult emotions isn’t always easy. Emotional literacy — the ability to name and communicate your feelings — can make a big difference. People with strong emotional ...

Feeling a wide range of emotions is a normal part of the human experience. Possible causes of being extra emotional may include PTSD, mental health issues, and hormonal shifts. When a person’s ...

Labile mood symptoms are mostly unpredictable compared to your “normal” reactions. These mood swings can be very dramatic and entirely uncontrollable. It can be hard to tell you're in the middle of an ...

Emotional dysregulation is a term used to describe an emotional response that is poorly regulated and does not fall within the traditionally accepted range of emotional reaction. It may also be ...

Emotions: Their ample, vibrant hues adorn the scenes of our lives. If you look at some of the moments that stand out in your memory, in all likelihood, a potent emotion was right there with you, ...

I’m not going to lie to you—I love numbing out. When a wave of feelings comes my way, I take one look, say “Nope,” and reach for my Nintendo Switch. Or Netflix. Or my bed. Or a glass of wine. Whatever ...

Emotional detachment is an inability or unwillingness to connect with other people on an emotional level. It may help protect some people from unwanted drama, anxiety, or stress. For others, ...

When talking about leadership qualities, emotional intelligence is becoming more and more significant for leaders worldwide. In fact, experts argue that it should be as important as any skill a leader ...