Trainers share five proven moves to firm triceps and shoulders. Build definition and reduce arm jiggle with clear tips.

You may be able to tighten loose skin at home with remedies including skin care products and supplements containing hyaluronic acid and collagen. Exercise, weight loss, and minimally invasive ...

Skin may loosen or sag as people age due to changes in the molecules that keep it elastic, firm, and hydrated. Ways to help tighten loose skin include exercise, supplements, and laser resurfacing.

Stefan Trotman is 28, 6’3″ tall, and currently weighs 190 pounds. In 2010, after being frustrated by his weight for a long time, he was motivated to make a change after seeing a friend achieve some ...

Let's be honest: Many of us desire toned and sculpted arms. However, achieving this goal is often easier said than done for those with underarm fat. Fortunately, ETNT has you covered. We spoke with ...

Losing a bunch of weight—whether it's through diet and exercise, surgery, or a combination of different approaches—isn't all glitter and smiling "after" photos. If you shed a significant number of ...

Congratulations on your weight loss! Reaching your goals is a big step towards a healthier life. However, it's common for the skin to take a while to adjust to your new shape after significant weight ...

Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...