From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health throughout your life ...
Q: I am 68 years old, and I am going to need a hip replacement. I've been reading about it, and some people say that you can prepare yourself physically so that you will do better after the surgery.
When you have hip replacement surgery, your doctor will likely give you detailed instructions about what to do immediately afterward and while you recuperate at home. In general, there aren’t many ...
George Trujillo has always been physically active. His favorite sports? Skiing and skiing. “Summer and winter,” he said. He also loves biking, hiking, mountain climbing, dirt bikes, and motorcycles.