DEAR DR. BLONZ: Since my heart attack last year, I have limited my fat intake to olive oil and canola oil, avoiding partially hydrogenated fats zealously. I find many foods contain expeller-pressed ...

Spectrum Organic knows its fats -- and the president and CEO of the Petaluma company that makes organic products says they are not all bad. "Fat has been treated in the American food system not as a ...

Confused about which cooking oil is the healthiest? Join the club. Figuring out what type of fat you should eat is like the quantum physics of the food world. We know that trans fat is bad, but aside ...

These days, the selection of cooking oils at a typical supermarket can rival the selection of products in the paint aisle at the hardware store — the endless amount of options can be overwhelming.

PRESSING MATTERS: Blue Ridge Biofuels originally operated its F3 cooking oil program through a partnership with a non-GMO oilseed-crushing operation in Georgia. But the company recently acquired its ...

Let’s talk about canola oil. I hear the question “Should I avoid canola oil?” a lot. While extra-virgin olive oil is my go-to oil, I use canola oil when I need a neutral-tasting oil. But there’s a lot ...

Keep this Bob’s bag on hand, and you’ll never feel guilty about indulging a pancake craving. These fibrous flapjacks pack 28 percent of your daily allotment and have just 2 grams of sugar. Still our ...