Digestive enzymes are proteins in the body that help break food down. Some people with certain medical conditions might be unable to produce sufficient enzymes and require supplements. Digestive ...

Soaking dry fruits like figs, apricots, walnuts, raisins, and prunes overnight enhances their nutritional benefits, ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Proper digestion requires certain enzymes, which are secreted by your pancreas. Some medical conditions, including diabetes, can cause your pancreas to malfunction. Should this happen, you'll need to ...

Enzymes are incredibly important to our overall health. They are vital to nearly every biological process — accelerating ...

From steaming bowls of soup to ice-cold smoothies, the temperature of our food does more than just please our palates—it triggers a complex series of physiological responses throughout our digestive ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...

The degradation of plant defense substances by insect digestive enzymes can influence the insects' preference for certain food plants, a new study now shows for the first time. Scientists studied this ...