ESPECIALLY WITH THE CALM WIND OUT THERE TOO. ON THE HEALTH BEAT, THERE IS A KIND OF THERAPY THAT HELPS PEOPLE FACE THEIR FEARS. KOAT, UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT IT.

It's normal for kids to feel anxious sometimes. When these feelings get too big and help is needed, experts often suggest cognitive behavioral therapy. According to a recent study at Mayo Clinic, ...

Misophonia, a condition characterized by strong emotional and physiological reactions to specific sounds, has often been misunderstood by practitioners and researchers alike. While the field continues ...

Over the years our group has successfully treated a wide variety of mental health concerns including stress, chronic depression, couples, and trauma. If you have been struggling with depression, ...

ORLANDO, Fla. — Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts of ideas that cause anxiety and compulsions are physical or ...

Allergies are becoming more prevalent in the US, affecting over 100 million individuals. Common allergies include eczema, seasonal, and food allergies. Not surprisingly, food allergies can be the most ...

Just 34, Ella (Emma Mackey) has been elected governor… but dealing with her relatives, including estranged — and crazy — dad (Woody Harrelson) is an even bigger job than navigating state politics.