Seasonal affective disorder (SAD) is recognized as a recurring major depressive disorder, typically starting in the fall and winter and spontaneously improving when spring arrives. It’s usually ...

Daniel talks about some of the ways we feel sad sometimes. Daniel tells his mother about how he felt left out when O and Henrietta were playing together. The strategy song shows some of the different ...

For some of us, the crackle of leaves underfoot and the first big storm of winter signal coziness. If you live where the days get shorter and the nights get longer, you may love bundling up, cooking ...

More depression symptoms—and warning signs Because SAD is a form of depression, it causes the typical symptoms of the disorder. No matter when your SAD starts, you may feel tired, low on energy, ...