Sadness is defined as having grief, sorrow, or unhappiness. Sad feelings are also a part of depression and related to other parts of depression including poor self-worth, poor sleep, and difficulty ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

It’s cold outside, and gray, and it lasts for months. Fall and winter can trigger a type of depression in some people. It’s called seasonal affective disorder, or SAD. Dr. Lani V. Jones is an author, ...

When someone asks if you’re feeling sad, it’s often seen as a passing emotion. But today, we’re talking about something much deeper—Seasonal Affective Disorder (SAD), a form of depression that impacts ...