Joy. Fear. FOMO. Watch kids explore emotions and find tips to manage them in this episode. Emotions and feelings are a major part of childhood. In this episode, kids act out emotions on stage, we walk ...

Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are ...

Graphic novelist Raina Telgemeier has been described as “like the Beatles for teenagers.” Her popular books depict feelings and emotions young people may not want to talk about with adults, like ...

Many of us grow up learning to suppress our feelings instead of understanding them. We're taught to "toughen up" or to prioritize productivity or practicality over emotional well-being. But the truth ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...